Yin Yoga & Soundbath (Drop-In)

What to Expect

Discover the harmonious blend of Yin Yoga and Sound Bath, a meditative practice that gently stretches and stimulates deep connective tissues. This fusion delivers profound physical and mental relaxation, improving flexibility and mobility. Experience the added benefits of sound therapy for a truly restorative escape from the pressures of daily life. About the instructor: Sandra is a passionate and experienced yoga instructor who offers a safe and supportive environment for individuals of all levels to deepen their practice and the mind-body connection.